(Abstract for the International
Conference on Nurturing Human
Values in Youth: A Perspective of
Srimad Bhagavad Gita at Guru Jambeshwar
University of Science & Technology, Hisar, Haryana,
India, December 6-8 2016)
The drug addiction problem has already become an
epidemic in Punjab, and is getting worse day by day. This paper shows how Bhagavad
Gita’s Sankhya Yoga – a technique based on the science of Psychophysics (Sensory
Psychology) – and Maslow’s motivation theory can help us to mitigate the drug
menace and inculcate ethical values in youth.
In The
Organism (1934), Kurt Goldstein, alluding to self-actualization being the purpose/goal
of life, had said, “The organism has definite potentialities, and because it
has them it has the need to actualize or realize them. The fulfillment of these
needs represents the self-actualization of the organism.” And in his 1943 paper A
Theory of Human Motivation, Abraham Maslow identified these
needs as the body’s Physiological Needs, Psychosocial Needs, and the Need for Self-actualization.
Maslow’s paper says that the Physiological Needs are the most prepotent/powerful
of all our needs, and asks us to consider nutrition/homeostasis for fulfilling
the Physiological Needs. And the Need for Self-actualization, Maslow says, is our
need for acquiring and systematizing the knowledge necessary for fulfilling all
our needs.
Stress is the main cause of mental disorders such as drug addiction.
This paper examines the physiology of homeostasis and stress, to understand the
essential nutrients needed by the body for fulfilling the Physiological Needs.
It explains how nutritional deficiencies and toxicity in the body can cause substance
use disorder, – drug addiction – and suggests the nutrients needed for the
prevention and treatment of drug addiction. Besides the drug habit, addicts
have many other bad habits and emotional problems that need to be corrected for
them to live in harmony with others and to become useful productive members of
society. This can best be achieved by practicing the simple Sankhya Yoga technique
that has been explained in this paper.
“Learning is the acquisition
and storage of information as a consequence of experience”. We acquire
information about things outside the body from the experiences of our external
sense organs, primarily from our eyes and ears – such as the knowledge imparted
by schools and colleges. This knowledge helps us to manage things in the
external world and to be successful in life. However for self-actualization –
also known as self-realization (Sanskrit, moksha,
amrit) – we also need to know about
the things going on inside the body. We acquire this information by means of
the tactile sensory receptors that lie under the skin and inside the body – our
sense of touch. This tactile learning helps us to understand our self (Atman), and manage our emotional and
habitual responses. But as the tactile learning usually occurs without our
conscious awareness, our consciousness faculty – intellect or the mind – cannot
use this learning to correct our negative emotions and habits. Sankhya Yoga is India’s
ancient Vedic technique that enables us to consciously observe and learn from our
own tactile sensations. The biological explanation of this ancient technique is
given in Aristotle’s 4th Century BC treatise De Anima (On the Soul). And this paper uses the principles of
modern physiology to understand Sankhya Yoga.
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