Abstract of Paper for presentation at the International
Conference on Life Skills Education (ICLSE-2017) organized by the Indian
Association of Life Skills Education at Pune, Maharashtra, 3rd – 5th
February, 2017
Natural bodies having the capacity for
self-nourishment, growth and decay are said to have “life”. Human organisms get
life from the cells living in their bodies, and all living cells on this planet
are DNA software/information driven
biological machines. The body’s cells drive the body to seek nourishment – needed
for their own individual integrity and life – from the environment. Vander’s Human Physiology textbook says,
‘Those processes responsible for the goal-directed quality of behavior are the motivations,
or “drives” for that behavior’ and, ‘Learning is the acquisition and
storage of information as a consequence of experience.’ Learning is a crucial ingredient
of motivation. Information of the experiences of the body’s internal activities
and body-states is acquired – generally without conscious awareness – by the
somatic or tactile senses, and stored in what physiologists call ‘implicit
memory’ – one’s “implicit knowledge”, which also includes the DNA
information. And, information of the conscious experiences outside one’s body is
acquired by the external sense organs and stored in ‘explicit or declarative
memory’. The intellect/mind can use information stored in declarative
memory to form words (declare) and to think with, but the mind cannot access the
implicit knowledge and use it in its intellective tasks. This makes it
difficult for an individual to gain mastery over one’s own behavior and skills,
because it is one’s implicit knowledge which initiates motivation.
The ancient Indians had
developed a tactile learning technique – called “Yoga”, “Sankhya Yoga”, “Vipassana”
or “Mindfulness” – for becoming consciously aware of their own implicit
knowledge, empowering them to become emotionally balanced and virtuous, and to achieve
fulfillment. This paper gives a physiologic explanation of this Indian
Psychology yoga technique, and shows the way it can be practiced – even by
young children – for the development of Life Skills,
and for alleviating many of our social
problems.
Keywords:
Learning;
Somatic Senses; Indian Psychology; Yoga;
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